Sleep Apnea and Fatigue: Are They Related?

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When was the last time you slept well at night? You may need treatment for sleep apnea in Coral Springs if you've been having trouble falling asleep at night and frequently find yourself waking up still feeling fatigued. We'll explain how this condition is making you tired during the day, let’s take a look.

Man laying down looking dissapointed due to untreated sleep apena in Coral Springs

Sleep Apnea Affects My Sleep?

If you have sleep apnea, your airway is frequently obstructed while you’re asleep. A pause in breathing might happen repeatedly throughout the course of the night. Your body will send a wake-up signal to your brain. This will force you to briefly awaken in order to regain muscle tone and open your neck to breathe, interrupting your sleep. You’re not allowing yourself to experience the full four-stage sleep cycle, including the deep, restorative stages if your body is frequently waking itself up. Instead, you alternate between the early stages of sleep and the deep sleep stages, which are necessary for your body to fully rest.

Consequences of Untreated Sleep Apnea

You won't get the rest your body needs to adequately repair itself if you don't go into these deep sleep stages. You will feel tired and lack energy, and you'll strive to make up for lost sleep all the time. If you ignore your sleep apnea because you think it's just unpleasant snoring, you could suffer more severe repercussions in addition to being constantly exhausted. You run the chance of having an accident when driving or at work. Other major medical disorders like heart disease, stroke, diabetes, and others are linked to untreated sleep apnea.

Man laying down and facing up, looking very tired due to sleep apnea in coral springs

Looking to Treat Sleep Apnea in Coral Springs? Give Us a Call!

Don’t let sleep apnea affect your quality of life. There are treatments that can help you feel better and can severely improve your health in general just by recovering that energy you gain through a good night of rest. Call us at Oral Facial Reconstruction for an appointment to start working together!