When it comes to cases of mild TMJ, over-the-counter medications and jaw exercises can typically do the trick and quell symptoms. However, if the pain and discomfort are affecting your daily routine, it is recommended that you seek medical help to treat TMJ in Plantation. And while some patients are able to achieve lasting relief from a TMJ disorder, many must learn how to take action during times of flare up.
Procedures and Techniques to Help TMJ Disorders
Facial Muscles Relaxation and Jaw Exercises
If you have a TMJ disorder, your facial muscles are more likely stressed out and tense. To help you cope with the disorder, facial muscle relaxation can be very helpful. All you need to do is to relax your face and lips. Use slow and deep breathing techniques to relax your facial muscles.Another way to help prevent TMJ disorder flare ups is by performing regular jaw exercises. When you consult a dentist about your discomfort, they will provide you with a list of appropriate jaw exercises that can relieve joint pain.
If you experience unbearable pain, there are various over-the-counter medications with no steroidal content which can get rid of jaw pain. But, before using any type of medication for long-term relief, you should always consult with a doctor. And, in case you need a stronger option, you can ask your dentist to provide you with one.
Dental night guards are often designed and created with hard, acrylic materials. It aims to remove the tension off your joints by gradually realigning your jaw while you sleep. It is imperative that you purchase a custom-fitted nightguard to avoid discomfort and pain in your mouth. You can get this from your dentist.
This type of surgery may be a viable option to treat your TMJ and to alleviate the pain and discomfort you feel, especially if conservative options of treatment, like oral splints and mouth guards, don’t help.
Other Methods to Help TMJ in Plantation
TMJ disorder is not something you can neglect. If left untreated, it can lead to lasting issues. Aside from affecting your quality of life, risk factors such as malnutrition, facial or jaw injuries and deformities, arthritic problems, and eating disorders may develop.If you think you have early signs of TMJ disorder, contact Oral Facial Reconstruction and Implant Center today so it can be treated as early as possible.